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This book helps us understand the nature of consciousness
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Momentum Mª del Mar Cegarra Cervantes This book helps us understandMomentum When life feels heavy and directionless, it's time to build momentum again. Momentum helps you reset your energy, rethink your habits and build a life with purpose without sacrificing your wellbeing in the process. Written by psychologist and wellbeing expert Lee Chambers, this empowering guide offers a mindset shift for anyone navigating stress, change and burnout. Drawing on personal experience, research and real world coaching, it helps